Esther Musila reveals the secrets behind her youthful appearance
![Esther Musila reveals the secrets behind her youthful appearance](https://mkenyaleo.co.ke/wp-content/uploads/2024/04/dddty.png)
Renowned gospel singer Guardian Angel’s wife, Esther Musila, aged 52, has unveiled the recipe for her curvaceous physique and youthful appearance.
The mother of three attributes her stunning looks to a combination of factors, including her genetic makeup.
“I think how I look also has got to do with our genes. Go out and check any Kambas; we are blessed,” she shared in an interview with HotTopics.
Discussing her body transformation, Ms Musila-Mwaka disclosed that she used to have a slender figure.
SEE: Esther Musila showers Gospel singer Guardian Angel with love on his birthday
However, as she entered her 50s, significant changes occurred, leading to a curvier physique.
“I used not to be like this (curvaceous). I had always been a little bit slender. You should see my TBT photos from my 30s and 40s,” she said.
“I gained all this weight during the Covid-19 lockdown period. Because we were spending most of the time at home, I got into a little bit of eating. But again, when you get to your 50s, there is always hormonal change. You tend to gain a little weight here and there,” she explained.
![Esther Musila reveals the secrets behind her youthful appearance](https://mkenyaleo.co.ke/wp-content/uploads/2024/04/sdderty.png)
To maintain her physique, Musila places great importance on regular exercise.
Drawing on her lifelong love for dancing, she shared, “I have always loved to dance since I was little, so back then, I would play myself music and just dance. I still do dance but now at the gym. I don’t do weight; dance is all I need.”
SEE: “I’m proud new mother” – Esther Musila adopts 2 grown children, finally silences critics
In terms of her diet, Musila ensures she practices moderation.
“I don’t do bread or gluten foods most of the time. I prefer my oats with water any day. I also don’t have a sweet tooth, so sugar is not a bother. I drink a lot of water and eat lots of vegetables as well. In most cases, I eat two meals a day, and I am good,” she added.
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